This includes potato chips, greasy foods like french fries, and soda.
If you miss out on too much of the vitamins and minerals that your body needs, you could put yourself at risk for early death.
A 2014 study published in the British Medical Journal found that eating at least five servings of fruit and vegetables per day was associated with lower risk of dying from any health-related cause.
Learning objective : to be able to say if you are healthy and why in French.
Learning outcome: to recall vocab on food and meals, to understand why foods are healthy or unhealthy and to write a paragraph why you think you are healthy or unhealthy.