Essay Obesity Spm

Essay Obesity Spm-77
Whereas people who are thin may do regular work out and people who are overweight do not put any effort towards bringing their weight under control.

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If the person has poor eating habits and low physical activities, more consequently that person would become overweight.

Sedentary lifestyle can also contribute for being overweight.

If we are going to define overweight, from the prefix "over" means "in excess of" and connecting that word into the root word which is weight, overweight apparently means excessive weight. There are many reason why there are some people become overweight.

What are the things do you think that have caused of being overweight? You better to read this paper for you to know the reasons how and why people become overweight and the consequences of being one. It is better to have a healthy lifestyle as early as now to prevent ourselves from being overweight. First, I will discuss the causes of being overweight.

Overall, these are the things that can be the causes of being overweight.

I will now embark upon the consequences of being overweight.There is a notion that people who are overweight are lazy but doctors say that being overweight can be cause by genetic factor.The family poor eating habits may also one of the reasons. There are some people that have faster metabolism and some are not.In fact, health advisories are seen giving speeches on obesity and advising people what should be eaten and what should not be eaten.If you are also grappling with the same condition or need some awareness on this subject, then our short speeches on obesity as well as long speeches on obesity can give you a comprehensive view and help you gain an insight into the topic. However, to put it in precise terms, it is characterized by the Body Mass Index or BMI, which is a general formula that draws a comparison between height and weight in order to estimate the amount of fat present in one’s body.And because we crash diet, the body is more convinced that your food resources are unreliable that is why it will tend to store more fats, and as result, you gain weight.And because food is always associated with rewards, when one feels boredom or depression, one tends to reward oneself by eating that if it is done frequently may cause weight-gain. Example of which are hypothyroidism, Cushing disease, polycystic ovarian syndrome, etc. Some medications which can cause weight-gain side effects are some oral contraceptives, anti depressants, etc.In our todays so- called health and wellness age, overweight people are not on the fad that is why liposuction and other quicker means of burning fats are very in demand right now. Overweight people and those who are not, try to consider these things I discuss to you. Also, according to American Obese Association, overweight people have the high risk of having carpal tunnel syndrome.The association found out that 70% of the sufferers of that disease are overweight.

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